The Role of Purpose in Good Health & Longevity
Purpose is an essential aspect of human life. It is the driving force behind our goals and motivations, and it helps to give our lives meaning and direction. In recent years, research has also begun to uncover the important role purpose plays in good health and longevity. First, let’s define what we mean by “purpose.”…
Read MorePickleball and Seniors
It’s all the rage, but what is it? Pickleball! It really is the rage and, seniors in particular, are embracing the game with special enthusiasm! The game, is a combination of badminton, ping-pong, and tennis. And it’s ideal for seniors because it helps them to stay active while having a great time. Pickleball provides plenty…
Read MoreLaughter Is the Best Medicine
It’s been an old wives’ saying forever, and now science backs it up with proof! But do you need science to tell you what you already know deep inside? Here’s what I learned … “Just a few minutes of laughter a day can improve your health in more ways than you might realize,” explains Maria…
Read MoreHow to Stretch Your Budget on a Fixed Income
Financial health plays a crucial role in our physical health. Especially for seniors on fixed incomes. We worry over life’s expenses and the unforeseen which fosters long-term, unresolved stress. And that kind of stress & worry causes real illness, disease, and even death. With that in mind, let’s look at practical strategies to make your…
Read MoreHow My Hearing Aids Almost Brought Me to The Hospital!
This happened after I had been wearing my hearing aids successfully for a couple of years, and looking back makes me feel rather stupid. Please take it as a cautionary tale if you wear hearing aids, and don’t make the mistake(s) I did! Here’s what happened: Like I said, I had been wearing the hearing…
Read MoreAll About CBDs and Seniors
CBD, for seniors, has been gaining a lot of hype lately. And for good reason. Cannabidiol, or CBD, is a compound derived from the hemp plant that has been used for various medical purposes for centuries. In recent years, its popularity has grown exponentially due to its potential to alleviate symptoms of a variety of…
Read MoreBlood Clots and Seniors – A Serious Health Risk
Blood clots can lead to serious health complications, especially in seniors. They can lead to serious complications such as stroke, heart attack, and even death. It’s important to understand the causes, warning signs, and treatments. According to the American Heart Association (AHA), seniors are at a higher risk of blood clots due to several factors,…
Read MoreGrowing Old Has Never Been Better
Are you one of us? The lucky & smart enough who’ve reached the special status as a senior citizen? If so, Congratulations! ‘Senior Citizen’ can be anyone over age fifty. Although nowadays, fifty may be considered the halfway point in an expected lifespan. We intend to remain active, healthy, and safe, living with purpose, excitement,…
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